| # | Distance |
|---|---|
| Start | |
| Pliktport 1 | 0.375 km |
| Obstacle 1 | 0.734 km |
| 1 km | 1.000 km |
| Pliktport 2 | 1.174 km |
| Obstacle 2 | 1.522 km |
| Pliktport 3 | 1.935 km |
| 2 km | 2.000 km |
| Obstacle 3 | 2.309 km |
| Pliktport 4 | 2.748 km |
| 3 km | 3.000 km |
| Obstacle 4 | 3.050 km |
| Pliktport 5 | 3.528 km |
| Obstacle 5 | 3.815 km |
| 4 km | 4.000 km |
| Pliktport 6 | 4.436 km |
| 300 m to the Finish Line | 4.930 km |
| Pliktport 7 | 4.963 km |
| 5 km | 5.000 km |
| Mål | 5.230 km |