| # | Distance |
|---|---|
| Start | |
| Pliktport 1 | 0.275 km |
| Pliktport 2 | 0.810 km |
| 1 km | 1.000 km |
| Obstacle 1 | 1.072 km |
| Pliktport 3 | 1.598 km |
| Obstacle 2 | 1.863 km |
| 2 km | 2.000 km |
| Pliktport 4 | 2.353 km |
| Obstacle 3 | 2.645 km |
| 3 km | 3.000 km |
| Pliktport 5 | 3.133 km |
| Obstacle 4 | 3.460 km |
| Pliktport 6 | 3.904 km |
| 300 m to the Finish Line | 3.975 km |
| 4 km | 4.000 km |
| Mål | 4.275 km |